What is Ayurveda?

Ayurveda (I-y&r-'ved-&) is an intricate healing system originated in India more than 5,000 years ago. It is based on the wellness principle that "Prevention is better than cure." With its holistic view it aims at balancing the whole person, i.e. Body, Mind, and Spirit. The word 'Ayurveda' comes from the words 'Ayus' = life and 'veda' = knowledge. Ayurveda is also known as 'the Mother of Medicine.' According to Ayurveda we are all governed by three doshas (humors or forces): Vata (air), Pitta (fire), and Kapha (water). To learn more about Ayurveda and your predominant dosha, click here.

The Ayurvedic teas offered by Tea 4 U are based on ancient Ayurvedic wisdom in a blend of herbs and spices. They are safe to use for all age groups and are free from side effects. They are non-allergenic, non-habit forming and contain no caffeine. They are excellent life enhancers and stimulates your life balance. Enjoy!